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Friday, October 25, 2013, 4:00 PM - 7:00 PM
South America Room in International House, 3701 Chestnut Street
On Sale Now at the Grad Center: $5 each (includes networking reception), limit 2 per Graduate PennCard
How can the cultivation of self-compassion help us to achieve our academic and personal goals? Can we learn to motivate ourselves with enthusiasm to achieve rather than with the fear of failure? What role can mindfulness play in enhancing self-awareness and improving self-care? Dr.
**More information to follow**
Transitions and new environments can be overwhelming - fear, anxiety and apprehension can take a toll on your self-confidence. Join us for a workshop on tips and tools for building your self-confidence. This can be applicable in academic and personal settings. * An event for international students*
Not completely comfortable chatting with new people? Struggling to make small talk at social events? Come and join our workshop “The Art of Small Talk and Networking” where we’ll help you learn how to be at ease across different contexts, including mixers, cocktail parties, and conference and career recruiting events.
Join us for an informative session on American hobbies, Normal