GSE Events

Call up Calm 30 Minute Meditation

Add to Calendar Icon 2020-11-05 12:30 2020-11-05 13:00 15 Penn GSE Event: Call up Calm 30 Minute Meditation The guided meditations will focus on breath, letting go negativity and fear, and allowing one’s self to feel inner reserves of strength, clarity, and intentionality. No experience necessary.
Zoom
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Thursday, November 5, 2020 - 12:30pm to 1:00pm
ET
Zoom
In these uncertain times, it’s essential to release fear and step into the calm. This call is offered for participants to have the opportunity to be led in guided meditation, practice letting go of stress, fear, and anxiety, and be present to having courage, and resilience. The guided meditations will focus on breath, letting go negativity and fear, and allowing one’s self to feel inner reserves of strength, clarity, and intentionality. No experience necessary.