GSE Events
Managing the Holidays During COVID-19
2020-11-10 12:30
2020-11-10 13:30
15
Penn GSE Event: Managing the Holidays During COVID-19
As the pandemic continues, many people are experiencing stress and uncertainty about their current situation as well as what is to come next. This workshop discusses tools and techniques to manage stress related to both ongoing and potential future challenges and maintain mental well-being during this difficult time.
Zoom
Tuesday, November 10, 2020 - 12:30pm to 1:30pm
ET
Zoom
As the COVID-19 pandemic continues, many people are experiencing stress and uncertainty about their current situation as well as what is to come next. Even as some regions begin loosening restrictions, we still face an unknown future that can cause fear and anxiety. This workshop discusses tools and techniques to manage stress related to both ongoing and potential future challenges and maintain mental well-being during this difficult time.