GSE Events
Punk Jump Rope Class
2020-09-29 18:30
2020-09-29 19:30
15
Penn GSE Event: Punk Jump Rope Class
This free Punk Rope class is a blend of rope jumping and calisthenics which improves cardio, coordination, agility, strength, body composition, bone density, balance, rhythm, and timing. Appropriate for most fitness levels.
Zoom
Tuesday, September 29, 2020 - 6:30pm to 7:30pm
ET
Zoom
The Rotunda is partnering with Punk Rope for the month of September.
Punk Rope is a blend of jump rope and calisthenics which improves cardio, strength, coordination, balance, quickness, speed, timing, rhythm, bone density, and body composition. Each week's class features a new themed playlist. Appropriate for most fitness levels. A jump rope and enough space to jump in is recommended.
If folks need a jump rope, use the code ROTUNDA when checking out from https://www.punkrope.com/jump-ropes and you will get 25% off. The code will be valid through September.
Donations are welcome but very optional. You can find Tim Haft on Venmo (@Tim-Haft) or PayPal (tim@punkrope.com).