GSE Events
Avoiding Burnout-Ideas for Sustainable Life Balance
2021-09-21 12:30
2021-09-21 13:30
15
Penn GSE Event: Avoiding Burnout-Ideas for Sustainable Life Balance
Burnout happens when an individual tries to work too hard or do too much. It can lead to cognitive
distortion of the importance of an issue. The final stage of the stress response is burnout, which is
a concern for employers who want to maintain employees’ productivity at work. As a part of our Ideas for Sustainable Life Balance series, this workshop is designed to teach employees about the physiological and emotional dangers of stress and burnout as well as help them develop effective coping and prevention techniques.
Virtually via Zoom
Tuesday, September 21, 2021 - 12:30pm to 1:30pm
ET
Virtually via Zoom
Burnout happens when an individual tries to work too hard or do too much. It can lead to cognitive
distortion of the importance of an issue. The final stage of the stress response is burnout, which is
a concern for employers who want to maintain employees’ productivity at work. As a part of our Ideas for Sustainable Life Balance series, this workshop is designed to teach employees about the physiological and emotional dangers of stress and burnout as well as help them develop effective coping and prevention techniques.