Fostering Positive Attitudes and Embracing Change (For Staff & Faculty)

With the right tools and tactics, every person has the power to reframe and adjust their own thoughts and attitudes when it comes to everyday life, stressful situations, and even in times of change.  As part of Penn HR's Ideas for Sustainable Life Balance series, participants will learn how to self-assess their own attitudes, deal with their thoughts more effectively, manage their perspectives in negative situations, and learn coping tools for dealing with change.