GSE Events

When the Well is Dry (For Staff & Faculty)

Add to Calendar Icon 2022-02-08 12:00 2022-02-08 13:00 15 Penn GSE Event: When the Well is Dry (For Staff & Faculty) Join us for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine.
Virtual
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Tuesday, February 8, 2022 - 12:00pm to 1:00pm
ET
Virtual

Join us for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine.

Guest Speaker: Jennifer L. Hartstein, PsyD, is a nationally known child, adolescent and family psychologist. She has spoken widely on the topic at conferences, in schools and in the media, on national TV programs and in print.